The oil is good, helps in many areas. I know when I don't take it.

I've always known about the health benefits of Black cumin seed oil but I never purchased any. I wish I would've gotten this sooner. It's day 3 of taking 1 tablespoon at night and let me tell yall this: my sleep has been AMAZING. No lie I was shocked, I had to Google it and turns out thats also a benefit of BCSO! Black cumin seed oil increases the tryptophan levels in the brain. This is required for the synthesis of serotonin and melatonin – the hormones that regulate sleep. Please try this. It's awesome.

Well, as someone who suffered from ASTHMA as a child, and throughout my adult life, I found out at the age of 22 after experiencing a serious attack that certain medicines were contributing to the severity of them. The doctor told me after hearing my history with Asthma, that I was ALLERGIC to certain medications (aspirin & penicillin). So, I learned HOW to control my Asthma... holistically and I've been taking BLACK SEED OIL for 10 years now!! Works WONDERS for family and friends who also ATTEST to a FACT that it WORKS for WHATEVER 'AILS' us!! Asthma, diabetes, high blood pressure, eczema, to name a few health challenges and I HIGHLY recommend you TRY it!!!

This has helped me in so many ways. This product is a must.

After trying it, I take it with juice daily.